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| 10 tips to keep you smiling -Use a soft-bristled toothbrush. -Choose a toothpaste with fluoride. -Brush properly for at least two minutes, twice daily. -Floss properly, and daily. -Find out if your teeth are free of plaque, using a disclosing tablet. -Do not use tobacco products. -Watch for signs of periodontal disease that may include bleeding gums during brushing, red swollen gums, and persistent bad breath. -Be aware of habits such as teeth grinding. -Tell your dental professional about medications you are taking. -See your dentist regularly. -For further information regarding dental health, refer to www.ada.org, the official webpage of the American Dental Association. | |
| Did you know? Certain foods like strawberries and apples can actually clean and whiten your teeth. | | | |
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